Sunday, January 19, 2025

HOW TO LOCK IN 101

 

Ideal

To learn a new song on the electric guitar

Reality (Gap)

I often procrastinate learning by filling my time with meaningless activities

Causes / Conditions

I am someone who enjoys comfort from routine.By sticking to my usual routine and task.

Effects/ Results

I am unable to make time to practise and thus cannot achieve my goal of learning the new song

Goals

To master the song and be able to play it through muscle memory

Possible Change

Change up my routine and dedicate time aside for practice instead of filling up my free time by scrolling tiktok and absorbing brainrot content.

Testing the hypothesis > solution

I put a lock function on social media platforms on my mobile device.

Outcome of change

I was able to make more time to practise and learn, due to the cut down time set on using my phone.
at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

CRITICAL REFLECTION

Critical reflection At the beginning of this course, I set out with the goal of enhancing my communication and critical thinking skills, spe...

  • Critical thots
    “While all engineers should have good communication skills, global engineers face additional challenges, making effective communication an i...
  • Self introduction
     Dear Professor Blackstone, I hope this message finds you well. My name is Jeremiah Lee and currently enrolled in Civil Engineering in SIT. ...
  • HOW TO LOCK IN 101
      Ideal To learn a new song on the electric guitar Reality (Gap) I often procrastinate learning by filling my time with meaningless activiti...